Practice yoga year round in Montalivet !
Marie-Gabrielle teaches vinyasa, hatha and yin, in a place ideal for relaxation.
My classes are a mix of Vinyasa and Hatha. You will find a dynamic yoga, focused on the stances, harmonisation and breathing.
Those sequences bring a lot of tonicity, energy and help increase concentration. It will bring a better perception of body, feelings, emotions, and develops your everyday well-being.
I am adjusting to people and to their fitness level, I always propose different options so everyone can find what he came for : comfort or challenge. It is very important to listen to your body and respect its limits.
A la maison des jeunes
wednesday 6.30 to 7.30 pm
friday 9.00 to 10.00 am
A la grange du Patrimoine
Sunday 10.00 to 11.00 am
A l'école de danse
Energie Danse Médoc,
12.15 to 13.15 a.m
Les Frères Nicoll's
9.00 to 10.00
Saison 2018/ 2019 :
Come and try your first lesson, it's free !
Single lesson: 10 €
10 lessons card: 90 €
3 months unlimited: 120 €
duo 3 months unlimited: 210 €
Private lesson :
Your place or mine: 1h30 lesson, 55 €
For an event :
For a private group, with friends,
Ask us what we can do !
I am Marie-Gabrielle. I discovered yoga a dozen years ago.
I quickly felt this discipline was suiting me, and I took some training over time to improve my practice, and pass to the others what I was feeling.
I took advantage of a long stay in California to do a teacher training.
I am now back in my little town, willing to offer something different. A dynamic yoga, focused on movement, breathing, present moment, with a lot of attention on pranayama and meditation.
My lessons start with a theme, an intention that we are revisiting through the time of practice. We experiment several pranayama exercices, and we always finish with a final relaxation or a short guided meditation.
We make room in our body and mind, we wake up the energies, tonify, and learn to let it go...
- Bliss Yoga is a not-for-profit association -